Guide :Exercise & Fitness : Wide Ride Pedal

Stair Stepper lost tension (effort)

We have a RoadMaster Stepper that was making some squeaking noises. I removed the side covers and sprayed the joint areas with a dry-lube lithium. Squeak went away but I don't have any tension in the steps. I can changed the setting with no change in the effort. Any ideas?

Research, Knowledge and Information :


Sunny Health & Fitness Twister Stepper - amazon.com


Move up and down with side-to-side action with the Sunny Health & Fitness Twister Stepper. ... Sunny Health & Fitness Twisting Stair Stepper ... The tension is great ...

How to Use the Elliptical for Fat Loss | LIVESTRONG.COM


Jul 17, 2017 · How to Use the Elliptical for Fat Loss. ... As long as you don't lean too heavily on the hand rails of the stair stepper, ... Your effort level should be ...
Read More At : www.livestrong.com...

Amazon.com : Sunny Health & Fitness Mini Stepper with ...


Sunny Health & Fitness Mini Stepper with Resistance Bands ... it depends on the amount of effort you put in. ... This is actually my second stair-stepper.

mini stepper - YouTube


Nov 25, 2006 · ALLENAMENTO Mini STEPPER a Casa - Duration: ... How I Lost Belly Fat Without Surgery ... 10 Best Stair Stepper Machines 2016 - Duration: ...

Calories Burned by Indoor exercise machines


Calories burned search results for Selected group. Your search returned the following calories burned chart for Selected group. ... Stair stepper, hard effort (RPE 15)
Read More At : calorielab.com...

Best Stair Stepper - Stair Climber Reviews - Consumersearch


Editors say these stair steppers are the best choice for your home gym ... Stair Climber Reviews. By: ... It requires greater effort from the legs and engages the ...
Read More At : www.consumersearch.com...

The best cardio machine and which to choose - ProFitness.com


Stair Steppers and Stair Mills. Just as you’d expect, a stair stepper is a device that allows you to mimic the process of walking up a flight of stairs.
Read More At : pro-fitness.com...

How Many Calories Do You Really Burn on Gym Machines? | Shape ...


Hang out at a gym long enough, and you'll notice a trend among most stair-stepper users: They lean over the console while taking super-short, ...
Read More At : www.shape.com...

Suggested Questions And Answer :


Stair stepper won't start


Wide Ride Pedal CTGID0 Stair stepper won't start
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Stair climbers / steppers maintenance


" * Read all maintenance instructions thoroughly before beginning work. * In some cases, an assistant is required to perform the necessary tasks, use all precautions. * The safety level given by the design of this equipment can only be maintained when the equipment is regularly examined for damage and wear. * Inoperable components should be replaced immediately or the equipment should be put out of use until it is repaired."
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Screeching stair climber


Wide Ride Pedal CTGID0 Screeching stair climber
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Stair Climbers screen won't work


Wide Ride Pedal CTGID0 Stair Climbers screen won't work
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What can i do if the steps are continuously going in a non-consistent pace?


Hi drlinders,   You could hardly find any expert who deals with all this. More likely, you would not be able to find any information in outer world ( Internet ) regarding the same.  The best advise would be to purchase a new one.A new wide ride pedal would cost you  $32.99.You can purchase it from amazon.com http://www.amazon.com/Schwinn-Wide-Ride-Pedal-2-inch/dp/B000F5NKZM Even if you contact the schwinn, more likely this would be the same advise from them.  I know its really frustrating, but it seems to be the best solution at this moment. Thanks for using Fixya.
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CANNOT INCREASE DECREASE TENSION - Stairmaster 4400 PT Stair Stepper


Replacement Parts for Fitness Exercise Equipment at SPORTSMITH This could be as simple as an overlay/keypad issue. It could also be a wiring issue. You should confirm continuity in the wiring between the console and alternator. The following link will instruct you on how to use the multimeter to do this. Video about Multimeter Testing
Read More At : 4400 PT Stair Stepper...

From time to time a pedal will "pop" as it goes down. It seems as if either a chain has skipped on a sprocket or (I am imagining) that a pawl has slipped over a tooth somewhere. Becasue it happens intermittently and with both pedals, I am figuring it must be in what I guess is the hub assembly (though I do not see that defined so believe is the device that adds the motion of both chains. Any ideas?


Not rebuilt very well, was it? These things are prone to break. You will have to disassemble somewhat to assess the situation. If the missing tooth or damage is not on anything visible, then it is inside the transmission box and you need a new transmission. Like owning a car, isn't it? I'm no expert on this machine, by the way, but you are exactly right about what the sound is, it is a slipping gear or chain. Look carefully for bent sprocket teeth, a sprocket that wobbles from side to side (lateral run-out), etc. If you can't find any damage, then it's probably hidden inside the transmission.
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Pedals going all the way to the floor


Remove the covers inspect all connections need to test ( remove red and black leads ) the battery with a multi meter to see if you have 6.1v if not replace the battery. If battery is good then check the alternator, unplug the unit and also leave battery unplug . Locate and remove the black wire from the B+ terminal on the alternator ( larger nut then the others across from the brown lead) . Remove brown lead from the field terminal on the alternator. Place a short with alligator clips on the B+ and field terminals of the alternator. Step on the machine for approximately 10 to 15 seconds, if the full resistance , if not then replace alternator. if alternator is good then check the load resistor with a multi meter resistance needs to read 2.5 ohms if not replace resistor.
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